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Detox: Myths thiab Cov Lus Tseeb

MXTH #1

Siv lub tshuab ua haujlwm, los yog kev ua si, los txhawb kev tawm hws pab kom radically txo qhov muaj cov co toxins hauv koj lub cev. Ib qho ntawm koj lub cev txoj kev ntuj tsim ntawm nws tus kheej, yog ntawm kev pauv (tawm fws). Txawm li cas los xij, tsuas muaj kab (1% lossis tsawg tshaj) ntawm cov co toxin uas nyob hauv koj lub cev yog raug tshem tawm li no. Saunas thiab chav chav cov kev pabcuam tseem ceeb yog pab koj metabolism, xws li tawm hws yog ib qho tseem ceeb ntawm tus metabolic regulator.Sauna Detox

TSEEMCEEB #1

Siv lub tshuab ua haujlwm, los yog kev ua si, qhib koj cov tawv nqaij lub qhov muag cia kom muaj kev ywjpheej ntau dua ntawm koj cov hws. Tsis tag nrho cov co toxins tuaj yeem raug tshem tawm hauv no, thiab thaum twg lawv tau ua rau pom tshwm sim ntawm koj cov tawv nqaij; inflammations, pob txuv, los yog txhawm rau piv txwv. Cov huab cua ntawm huab cua hauv chav hauv chav tsis pub koj tawm hws ntawm evaporating, pab nyob rau hauv kev ntsuas cov tawv nqaij cov roj ntau lawm, lub ntsiab lus tsawg pob txuv lossis tawv nqaij. Tom qab ua haujlwm tawm, hauv particular, kev siv lub tsev so, lossis chav chav, nws tseem pab kom ntxuav thiab ua rau koj lub plab.

MXTH #2

Detox cov pluas noj koom nrog ib qhov kev siv nyiaj txiag ntawm koj feem, nrog rau kev txwv ntau tshaj. Kev noj haus uas tsim los pab detoxify koj lub cev yuav yog kev txwv li koj xav kom nws ua. Nws yog tsim nyog teev, tab sis, qhov ntau tshaj qhov kev noj haus, qhov nyuaj nyuaj nws tuaj yeem ua rau koj los lo rau ntawm nws.

TSEEMCEEB #2

Detox noj cov zaub mov tau yooj yim teeb noj cov zaub mov yog tias lawv muaj cov khoom xyaw haum, nrog rau lwm hom kev noj haus zoo. Zaub zaub, citrus txiv hmab txiv ntoo, thiab noob yog cov piv txwv ntawm cov khoom noj uas pheej yig thiab ua haujlwm zoo hauv cov khoom noj tsis zoo. Qhov ntxiv ntawm cov tshuaj yej ntsuab rau koj cov kev noj haus kuj yog qhov zoo rau kev ua kom lub cev tsis zoo ntawm lub cev. Qhov Smearhie Detox Factor

MXTH #3

Ib qho khoom noj khoom haus tsis zoo ntawm nws tus kheej yog txoj kev ceev thiab zoo uas koj siv tau kom poob phaus. Tam sim no nws yog qhov tseeb tias thaum pib noj cov khoom noj tsis zoo, koj yuav muaj kev paub sai sai, pom kev poob ceeb thawj. Txawm li cas los xij, thaum kawg no noj cov zaub mov, qhov poob qis yog feem ntau tau rov qab. Qhov no yog vim hais tias qhov nyhav feem ntau yog qhov nyhav dej. Txuas ntxiv cov khoom noj khoom haus uas tsis muaj kev noj qab haus huv los kuj ua rau poob phaus, poob ntawm cov leeg thiab.

TSEEMCEEB #3

Kev noj haus uas sib txuas ntxiv ntawm cov khoom ntawm kev haus dej haus cawv ntawm cov khoom noj khoom haus ua ke nrog ib ce yog qhov zoo tshaj plaws rau kev poob phaus. Kev siv cov metabolic pab xws li cov khoom noj khoom haus detox thiab dej qab zib(xws li cov tshuaj yej ntsuab) ua rau koj lub cev qhov ua tau zoo dua qub. Lub ntsiab lus ceeb thawj yog poob me ntsis sai dua qub; nrog rau kev lag luam yog qhov feem ntau yuav nyob twj ywm, thiab cov leeg mob tsis ploj.

MXTH #4

Koj yuav hnov ​​ploj, rog lossis tsis muaj thoob hauv koj lub cev. Nws tsis yog ib qho uas tsis tshua muaj neeg xav tias muaj kev khiav dej num hauv thawj hnub pib tom qab pib haus dej. Raws li qhov no yog lub sij hawm uas koj lub cev hloov kho rau qhov chaw muaj zog tshiab, uas yog sim ua kom kis tau tus kab mob toxins. Yog tias qhov kev xav zoo li no, nws yog qhov tseem ceeb uas koj tso tseg thiab rov ntsuas dua qhov kev cuam tshuam hauv koj lub tshuab ua haujlwm.

TSEEMCEEB #4

Tom qab lub sijhawm pib ntawm koj lub qhov hluav taws xob uas koj hnov ​​nkees, thiab kab tias muaj mob, koj yuav tsum pom koj tus kheej zoo dua li ua ntej koj pib. Cov neeg feem ntau xav hais tias lawv muaj ntau lub zog, thiab tsis tshua muaj zog dua. Nws kuj tsis yog qhov txawv txav kom tau zoo pw zoo dua vim li cas.

MXTH #5

Cov kua txiv hmab txiv ntoo yog cov kev ruaj ntseg zoo rau detoxify lub cev. Los ntawm kev noj cov zaub mov ua tsuas yog cov kua txiv hmab txiv ntoo (khw muag khoom los yog tom tsev), koj hlawv los ntawm lub cev cov khw muag khoom noj khoom haus tsis tas ua kom tiav. Qhov tsis muaj fiber ntau nyob rau hauv no hom kev noj haus kuj muaj peev xwm ua rau cem quav.

TSEEMCEEB #5

Cov kua txiv hmab txiv ntoo yuav tsum tau siv nrog ua ke nrog ntau cov khoom noj tsis muaj zog; kom tsis txhob muaj kev kub ntxhov thiab cem quav, thaum uas ua kom tau txiaj ntsim zoo dua. Nws raug nquahu tias kua txiv yuav siv los ua khoom noj txom ncauj, los yog noj mov, es tsis txhob ua kom tiav koj cov zaub mov. Raws li lawv yog cov tsawg-calorie, kev noj qab haus huv cov kev xaiv uas yog plentiful nyob rau hauv tej yam kev muab kev pab cuam.

MXTH #6

Feem ntau yuav ua rau koj cov dej kom tsawg yuav pab tau yaug co toxins los ntawm lub cev. Tsuas pub haus dej haus thiab dej haus tsis tseem ceeb, thaum koj tseem nyob thiab thaum koj tsis nyob rau hauv kev ua phem, zoo li txhua yam, ntau dhau los muaj teeb meem. Cov dej ntau dhau yuav ua rau muaj kev mob nkeeg, kev poob cev qhev, thiab mob taub hau heev.

TSEEMCEEB #6

Dej tuaj yeem pab cov tshuaj tua kab thiab tshem cov khoom pov tseg ntawm koj lub plab. Yog li yuav pab tau reabsorption ntawm toxins thiab pov tseg cov khoom hauv koj lub plab. Qhov txiaj ntsig tseem ceeb tshaj yog, qhov ntawd yuav ua rau koj cov dej haus kom tsawg dua koj cov metabolism, kev ua kom lub cev muaj zog ntau dua (nrog rau kev ua kom ntuj zoo).

Cov ncej no yog muab los ntawm Sam Socorro los ntawm Chav Da Dej Khw, Xam yog tus kws tshaj lij tus kws tshaj lij nyob rau hauv kev noj qab haus huv thiab kev noj qab nyob zoo thiab tau sau ntawv thiab kawm txog tej yam zoo li no rau ib xyoo 10.

Sau ntawv cia Ncua

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